2 in North America and E123 in the European Union.[48]. It has so many of the positive benefits of grains without really being a grain. In India, Amaranthus grain is commonly called as Rama’s grain (Rajgira)Read – Pointed Gourd Health Benefits, […] Brilliant source of protein, micronutrients, fibre. Amaranth grain is gluten free and it is a rich source of protein, lipids, calcium, potassium, phosphorus and dietary fibre. Along with beans and corn, amaranth was a fundamental part of the indigenous Mexican diet.” This was news to me.I thought Amaranth or Thota kura , as its called in our state of Andhra Pradesh, was native to Indian and China.I was wrong. 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